I'm a fast food junkie

Well I have some bad news I'm not doing so well. The only good thing that has come of my change is I am no longer nausea. That is a good thing! I have only had one root beer and half a sprite since I gave up soda, it has only been a week. I was doing pretty good but today I'm CRAVING some "brown water" bad. I have not yet given in I'm trying so so hard.

Saturday lunch at work was crap. I had a salad, which normally I devour but yesterday it just did not taste very good. Some dry BBQ chicken, and onion rings....what a combo right. OH and a roll. I was so sleepy all day that I kept snacking on things. I had some peanut butter crackers, and Mrs. barids chocolate frosted donuts. Which after seeing the calories and fat grams I have to stop eating them even though there is no high fructose corn syrup. Then last night I was going to make some ramen noodles. When Jana suggested sonic. I got a chicken strip dinner and only ate 2 pieces of chicken and gave the other 2 to Addi and then I ate a Jr. Cheeseburger that I got for her but she didn't want, oh and I ate most of the fries and the burnt toast.

Today at work I ate chicken fried steak, mashed potatoes, corn, roll and a salad it was yummy. I also got orange slices for later but they turned out not so great. Again I was so so sleepy I had to keep snacking to keep me awake. I had some Doritos, m&ms and something else I think but I can't remember. Then I came home and Jana suggested Long John Silvers, and again I shoveled some grease down my throat.

I have noticed that my snacking leads to tons of extra calories, and my friends influence me to eat unhealthy things. I need to be stronger.

As for my spiritual side, I did not go to church today because I had to work. However there was a YSA broadcast tonight at 7 I went to that and there were 2 other YSA there along with my branch president, his wife and their little girl. I just love them they are such a sweet family. Even though I broke the sabbath by spending money on Sunday and working. I did listen to uplifting music. I found a CD that I use to listen to "A time to love."

Now for this week. I went to the store and bought me some Kashi cereal, and protein bars. I'm going to try and watch those sneaky snack calories.